Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are most commonly eaten.
Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw.
May help with;
* Weight loss, diabetes,reduction of blood sugar, and reduce high blood pressure
*Fighting infections from the common cold to hepatitis
* Fighting against inflammatory conditions like arthritis